Looking for Zumba Gold? Come on out! I am thrilled to be able to offer Gold in southern New Hampshire. I have taught line dancing for more than 20 years, so I have the dance and teaching background to make your Zumba experience the best! We will have lots of fun and get a workout too. I teach daytime classes through the Elliot Hospital Wellness program. You must sign up in advance for those classes. See http://elliothospital.org/website/classes.asp#Community
My Monday/Wednesday Gold classes are fairly energetic but low impact, perfect for anyone who's just getting into shape or wants a lower impact workout. It's not hard, just makes you "sparkle!"
On Friday mornings, we do Zumba Gold Toning!
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